How does sport benefit children's development?
As you know, at Marketing Création children are at the heart of our business. In fact, children's well-being is what we strive for through our Welcome Family brand. That's why we've decided to devote today's article to the benefits of sport for children's development. To find out more about the story behind the creation of Welcome Family follow the link..
Physical inputs
First and foremost, sport obviously helps develop the body.
Indeed, regular practice of a sporting activity has many virtues for children. By developing motor skills and coordination, they feel good in a body they have learned to master.
Sport also puts children in the right frame of mind for their growth and health. In fact, it's an effective way of combat obesity and cardiovascular problems.
Psychosocial contributions
In addition to its physical benefits, playing sport is a great way of learning about life, enabling children to integrate more fully into society.
Sport is a powerful means of socialization, enabling children to meet other children, often of different ages and backgrounds, and to gain a broader view of the world around them.
What's more, it allows children to calm down and relax, to release the daily tensions they may be accumulating.
Finally, it provides children with a framework, teaching them to respect rules and their peers. At the same time, it teaches them essential values and qualities such as team spirit, autonomy and healthy living. Santé publique France recommends "for children to "move more.
Conditions to be met
However, in order to benefit from all the body's virtues without consequences, a number of rules need to be respected!
First and foremost, it's important not to lose sight of the fact that the choice of sport must be made in accordance with the child's desires. Ideally, children should try out different sports so they can make their own choices. The parent should act as a guide, bearing in mind that the sport should appeal to the child and not to him or her.
Tip: Most sports clubs offer free sessions at the start of the season to help your child make his or her choice!
Once you've chosen an activity, beware of intensive sports. Certain symptoms are indicative of excessive exercise: grumpy children, weight loss, pain, etc
To remedy this, you need to get enough sleep and eat a balanced diet rich in fiber, which will optimize your child's efforts during sessions.
Marketing Création for Children
With a view to encouraging children to take up sport, we have created various promotional items in the course of our previous collaborations. As you can see from our portfolio: our skateboard and our scooter for IKKS.
Now it's time to take advantage of the summer to try new activities with your child!
Finally, most sporting activities can be started at an early age, with the exception of... bodybuilding. Weight training is not recommended, as the increase in muscle volume makes it difficult for bones to grow.
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